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Come and ask us questions, see our bonus free content on our Instagram, or tag us in memes on reddit. We love to hear from fast bowlers from all around the world. Follow us:. The first ball Smith faced after being hit by Bishop was from Shaun Pollock. The hypnotism certainly worked for me. So what about the impact on the bowlers? The first time I hit someone I was a teenager playing a club match in Guyana and it really threw me off.

It was shattering to see an opposition batsman bleeding. The sense that causing damage to batsmen is a by-product of the business they are in, rather than the intention, is shared by bowlers as feared as Dennis Lillee, Mitchell Johnson and Steve Harmison. Harmison struck Langer, Hayden and most memorably Ponting on the first morning of the Ashes.

Harmison, like Bishop, speaks of having to get accustomed to hitting batsmen. That affected me, he was hurt. It stayed with me, that one, but I was a lot younger. But what if those hits stack up and simply become too much to bear? The two played together for Bankstown Cricket Club in Sydney where local folklore has it that the nearby hospital had an accident and emergency wing named after them. I was worried about what I was becoming.

A grim irony befell him when, after surviving the onslaught dished up by Lillee and Thomson, he hit Ewen Chatfield on the New Zealand leg of the same trip. The Kiwi tailender collapsed and swallowed his tongue and needed chest compressions and mouth-to-mouth resuscitation at the crease.

Photos of the incident show a distraught Lever, bent double, visibly buckling at the unfolding trauma. Lever, who is still coaching a local youth side near his home in Devon at the age of 80, confesses over the phone that he still thinks about Chatfield and the harrowing moments, hours and days that unfolded after he bowled that ball. I must admit. By the time New Zealand toured England in , Lever had retired. But when he went to Old Trafford with his son, Stuart, a couple of New Zealand players frogmarched him up to their dressing room.

Everyone started laughing. That helped me move on from it. What is clear is how vital the comfort and support of teammates and opponents are, as well as the reassurance and acceptance that hitting a batsman is part of the fabric of fast bowling and the game in general.

Cricket would not be the same without the intimidation and risk that express pace brings. Radio 4 in Four. Main content. The eight secrets of fast bowling. The best fast bowlers run in at around 25 kilometres per hour about 15 miles per hour.

The aim is to reduce reaction time The faster a ball is bowled the less time the batsman has to react, and even shaving off a tenth of a second can make a huge difference. Small differences in flexibility can mean major gains While the top female cricketers currently bowl slower than the leading men, bio-mechanical science is revealing ways in which they may have an edge.

More cricket from Radio 4. Grace Cricketer W. Related Content Similar programmes By genre: Factual.



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